- Lemons restore the body's acid-alkali balance, maintaining natural pH levels that support healthy bacteria instead of the viruses that thrive in acidic conditions.
- Green tea and white tea are a powerful duo, stimulating and aiding your immune system in the disease-fighting process.
- Kidney beans and chickpeas contain the necessary daily protein required for a strong immune system.
- Brazil nuts are the No. 1 source for selenium, an antioxidant that helps rejuvenate our bodies and kill off germs.
Sunday, November 14, 2010
Foods that boost your immune system
(from USA Weekend)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment