Monday, March 22, 2010

Also in Eat This, Not That...

Worst Frozen Entree

Hungry-Man Classic Fried Chicken

1,040 calories
59 g fat (13 g saturated)
1,610 mg sodium

Hungry-Man? More like Lonely-Man, if you bulk up on enough of these calorie-fests. There's no way a single man needs a pound of fatty fried chicken, oily potatoes, and a brownie in one sitting. But if that one man were to eat this meal, he'd be wolfing down a foodlike substance that consists of more than 50 percent pure fat. Stouffer's offers a near-identical meal for a fraction of the calories.

Eat This Instead!
Stouffer's Fried Chicken Breast

360 calories
18 g fat (4.5 g saturated)
880 mg sodium

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