Continued from yesterday...

Chili's: D
From burgers to baby back ribs, Chili's serves up some of the saltiest and fattiest fare in the country. In fact, 73 percent of its starter and entrees have more than 1,000 milligrams of sodium. The Giultless Grill menu is Chili's admirable attempt to offer healthier options, but even there the average entree carries 1,320 milligrams of sodium.
SURVIVAL STRATEGY
There's not to much to choose from after you cut out the ribs, burgers, fajitas, chicken, and salads. You're better off with a Classic Sirloin and steamed vegetables or broccoli. Another solid option is the fajita Pita Chicken with Black Beans and Pico de Gallo.
Best: Fajita Pita Chicken
Worst: Crispy Honey-Chipotle Chicken Crispers

Dairy Queen: D plus
Dairy Queen has taste for excess that rivals that of other fast-food failures such as Carl's Jr. and Hardee's. But unlike Carl's, DQ offers a whole slew of abominable ice cream creations to pair with its calorie-riddled savory bites. here's a look at one hypothetical meal: a Mushroom Swiss Burger with Regular Onion Rings and a Small Snickers Blizzard - a staggering 1,650-calorie meal with 78 grams of fat.
SURVIVAL STRATEGY
Your best offense is a solid defense. Skip elaborate burgers, fried sides, and specialty ice cream concoctions. Order a Grilled Chicken Sandwich or an Original Burger, and if you must have a treat, stick to soft serve or a small sundae.
Best: Original Hamburger
Worst: 6-Piece Chicken Strip Basket with Country Gravy

Denny's: D plus
Too bad the adult menu at Denny's doesn't adhere to the same standard as the kids' menu. The famous Slam breakfasts all top 800 calories, and the burgers are even worse. The Double Cheeseburger is one of the worst in the country, with 116 grams of fat, 7 of which are trans fat.
SURVIVAL STRATEGY
The Fit Fare menu gathers together all the best options on the menu. Outside of that, stick to the sirloin, grilled chicken, or soups. For breakfast, order a Veggie Cheese Omelette or create your own meal from a la carte options such as fruit, oatmeal, toast, and eggs.
Best: Veggie Cheese Omelette with Egg Beaters
Worst: Flat Jack Sizzlin Skillet