October Tips

• Stick with an exercise program for a month. This will make it easier to keep to your routine.
• Read a good book for inspiration.
  
• Make only a few large trips every month to the store to lower your grocery bill.
  
• Going out for dinner? Decide what you are going to order ahead of time if you are familiar with the restaurant.
• Add meaning to your life - volunteer.
• Try to cut back on your caffeine consumption.